What’s the deal with cholesterol?
What's the deal with cholesterol? It may surprise you to hear that cholesterol is not actually all bad, in fact it is just one of the many things in [...]
Weekend Pain Saver
It’s Saturday night, your back pain is killing you, pain medication is barely taking the edge off, and the thought of being like this until Monday is unbearable. Sound [...]
Espiritu Rejoins the Balance Team!
After an almost ten-year hiatus, Daniel Espiritu rejoins the Balance team. He's back! He's back! Making the decision to share my [...]
Vitamin D and You
Vitamin D Vitamin D is a fat-soluble vitamin that is used by the body for many different functions. Vitamin D is most well-known for preventing rickets (children) and osteomalacia [...]
New Patient Packet
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Handwashing: It’s Important!
Handwashing: It's Important! Everyone's making a pretty big stink out of hand washing these days. I mean, sure social distancing, but come on... [...]
Anxiety Tamer
Living with Anxiety You feel like you’ve just run a marathon, yet you haven’t moved a muscle. All your thoughts and worries are slowly crushing you [...]
Atomic 45 Signs on For Balance Panther Jam 2017
This just in! Atomic 45, one of our amazing bands from last year's Balance Panther Jam, has just signed on for a repeat performance! Since last [...]
Let It Go
While it is uncomfortable and, at times embarrassing, farting can be a very inconvenient but necessary function of our bodies. Let’s dive a little deeper to first explore why [...]
Precautions in the heat
It’s going to be HOT out there this weekend, with temperatures up to 99° on Monday. This means we’ve got to be careful and prepare for three days of [...]