Cardiovascular Disease
High Cholesterol (Dyslipidemia) 73.5 million Americans, 31.7% of the population, have high LDL cholesterol. According to the American Heart Association, high cholesterol is one of the biggest controllable risk [...]
Vitamin D and You
Vitamin D Vitamin D is a fat-soluble vitamin that is used by the body for many different functions. Vitamin D is most well-known for preventing rickets (children) and osteomalacia [...]
Anxiety Tamer
Living with Anxiety You feel like you’ve just run a marathon, yet you haven’t moved a muscle. All your thoughts and worries are slowly crushing [...]
Germs: Sharing is NOT Caring
Illness Prevention As fall and winter roll in, the chance of getting sick drastically increases. Whether it's a cold, the flu, or bronchitis, wouldn't it be nice to avoid [...]
Weekend Saver
It’s Saturday night, your back pain is killing you, pain medication is barely taking the edge off, and the thought of being like this until Monday is unbearable. Sound [...]
Let It Go
While it is uncomfortable and, at times embarrassing, farting can be a very inconvenient but necessary function of our bodies. Let’s dive a little deeper to first explore why [...]
Precautions in the heat
It’s going to be HOT out there this weekend, with temperatures up to 99° on Monday. This means we’ve got to be careful and prepare for three days of [...]
3 Tips for Labor Day Weekend
Stay Hydrated Make sure you’re drinking plenty of water during this busy Labor Day weekend! 13 cups/3 liters each day is recommended for men and 9 cups/2.2 liters each [...]
The time is now. The Nation is here. Are you in?
Do you know what we spend most of our time doing as medical providers? You'd think it would be something glamorous, like treating patients. But not in today's world of [...]
The Baby and The Chiropractor Part II: How Young is Too Young?
Chiropractic for your infant? Before we tackle that question we need to be clear on what chiropractic is. Simply put, chiropractic care is designed to correct subluxations or areas of [...]