Vitamin D and You
Vitamin D Vitamin D is a fat-soluble vitamin that is used by the body for many different functions. Vitamin D is most well-known for preventing rickets (children) and osteomalacia [...]
Vitamin D Vitamin D is a fat-soluble vitamin that is used by the body for many different functions. Vitamin D is most well-known for preventing rickets (children) and osteomalacia [...]
Living with Anxiety You feel like you’ve just run a marathon, yet you haven’t moved a muscle. All your thoughts and worries are slowly crushing you [...]
While it is uncomfortable and, at times embarrassing, farting can be a very inconvenient but necessary function of our bodies. Let’s dive a little deeper to first explore why [...]
It’s going to be HOT out there this weekend, with temperatures up to 99° on Monday. This means we’ve got to be careful and prepare for three days of [...]
Stay Hydrated Make sure you’re drinking plenty of water during this busy Labor Day weekend! 13 cups/3 liters each day is recommended for men and 9 cups/2.2 liters each [...]
Acupuncture for anxiety - it could be a life saver! Almost 40 million Americans suffer the effects of stress and anxiety. Stress leads to increased cortisol production, reduces immune [...]
Do you know what we spend most of our time doing as medical providers? You'd think it would be something glamorous, like treating patients. But not in today's world of [...]
Chiropractic for your infant? Before we tackle that question we need to be clear on what chiropractic is. Simply put, chiropractic care is designed to correct subluxations or areas of [...]
Many spinal issues seen in adults begin as early as birth leading more and more parents to seek chiropractic care for their children. Many stresses are caused by the birthing [...]
Anyone else having a hard time with the short days? Ever since we hit daylight savings time, I have felt more sluggish and experienced more "mood swings" than I'd care to [...]